Almost got knees to elbows and the toes to bar.
Life reshaped
November 26th, 2011
So it has been around 2.5 months of hitting CrossFit and things are going well. I'm still usually the last to finish a timed workout, but I finish them. My strength sure has improved and body is considerably less. When I picked up new cloths yesterday I had gone down from a 42 to 38 and still had some room Read More...
Workout pain remedy
August 21st, 2011
The first Crossfit Fundamentals class we used some foam rollers and a lacrosse ball to work out some muscle pains. The problem was it didn't really hurt that bad when we used them and I didn't really understand how wonderful they could be. So after suffering through not being able to stand and walk and doing just about anything that involved moving anything I got a foam roller Read More...
Shoemaking
August 19th, 2011
So, I don't know when this thought made it's way into my, but I want to learn how to make shoes. I'm not talking moccasins or sandals or anything like that, but real nice men's dress shoes. Even now my desire has been there to make nice boots as well. Well, I figured that I'd really want to take a class in shoemaking, but I have been turning up empty for anything on the east coast near Boston Read More...
Crossfit. Heaven or Hell?
August 19th, 2011
So this week I started my journey into Crossfit. I have been looking at the videos and reading the blogs about Crossfit for a few years now. I think I managed to download every video they had on their site and looked at a great deal of them. I marvel at how fit these people are doing Crossfit. I envied to be that fit Read More...
Fantasy Football
July 20th, 2010
Anyone have any experience with Fantrax for Fantasy Football? Was thinking of using it this year as the options seem pretty cool and it's free.
Crummy websites
July 20th, 2010
I don't get how people expect to sell a product with a website like this, http://www.tacfitcommando.com/ They might have a great product and it might actually be worth it, but come on, the site looks like someone spent 1 minute doing. You would think that they could find something better. In this day with templates that are around to make things easier and actually look a little unique that take maybe 5 minutes longer they would use such a thing Read More...
Dog training advice
July 19th, 2010
So we used to have 3 dogs here at the house, Farfa (7 year old English Mastiff), Douro (6 year old English Mastiff) and Larry (2 year old English Bulldog). We lost Douro recently to Lyme's and since that event and the arrival of our son, Rocco, Larry has taken to barking up a storm. Larry has always been a bit of a loud mouth in the family Read More...
Gallery3 Site
July 13th, 2010
So, I'm giving up on Gallery2 working correctly. I like Gallery3 and it's in RC2 right now and was super easy to bring online. They don't have as many remote application to make photo adding easy, but it will have it soon. So the site is up and running and I'm adding pictures now... Rocco is the first group going in right now Read More...
Slow goings
July 13th, 2010
So, my main website has been offline for some time now. Since that time a placeholder was just kept here to warn people that it will be back at some point. The site's main harddrive died on me and I attempted to restore it, yet it was going to cost too much money to do... This wordpress site will be integrated into the new site to help speed up the process Read More...